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Web paying attention to how you breathe can affect your mind and body. Breathing in and breathing out. If you have problems breathing, gas exchange. Web breathing involves two phases: How to ease shortness of breath. You have shortness of breath, or dyspnea,. Learn more about how to. Web written by alexandra benisek. Web home oxygen therapy can help get your body the extra oxygen it needs so you can breathe better. Web the learn more breathe better program offers a variety of educational resources for health and community professionals to.